John Souza, PGA                                                                   
     Director of Instruction                                                                 
     TPI Certified Level II - Titleist Performance Institute                                                
     Certified Personal Trainer - National Academy of Sports Medicine
      Corrective Exercise Specialist - National Academy of Sports Medicine
Todd Manderson, PGA     
Director of Golf                    

Fitness Services

Personal Training

Let's get started on your journey to better fitness, less pain, & more fun! The custom programming will get you there as quickly as possible!

TPI Initial Screen

Learn how your body affects your ability to swing a golf club and play your best


Do-It-Yourself Plan

Get a TPI screen and a customized 6 Week training plan you can access online


Seasonal Plans

Commit to the off-season and making a real change.

Choose between 1 session per week or 2 sessions per week

Huge savings off of weekly plans!

It's time for a change!

Traditional Training Plans

Start with a TPI screens and get a plan customized to improve imbalances and strengthen

Plans up to 12 weeks