John Souza, PGA                                                                   
     Director of Instruction                                                                 
     TPI Certified - Titleist Performance Institute                                                
     Certified Personal Trainer - National Academy of Sports Medicine
Todd Manderson, PGA     
Director of Golf                    
                                                       

Personal Training Packages

60 Minutes / 30 Minutes



Creating a Training Plan from any Movement Screen will be most effectively employed as a Monthly Plan of 1,2,or 3 Training Sessions per week. Spreading training sessions too far apart dilutes the effectiveness of the plan and you want RESULTS!


60 Minute Sessions

(Full Session with Foam Rolling & Stretching)

3 Training Sessions Per Week - 700 / Month 

2 Training Sessions Per Week - 500 / Month

1 Training Session Per Week - 275 / Month

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30 Minute Sessions

3 Training Sessions Per Week - 400 / Month 

2 Training Sessions Per Week - 275 / Month

1 Training Session Per Week - 150 / Month